Welcome to Essex Mindfulness, based in mid Essex our experienced mindful compassion meditation facilitators hold weekly meditation groups in Braintree. We also offer a range of courses and taster sessions in Braintree and Chelmsford, click on the classes button to find details of upcoming courses and events.
"I've really enjoyed my 8 week mindfulness course, it's wonderful to feel at peace and be compassionate to yourself without feeling guilty" JB
“The best course I have been on in years. The meditations were simply brilliant” PW
Essex Mindfulness is a trading name of ESSEX MINDFULNESS LIMITED. Company Number: 10607026.