Mindful Compassion Meditation Courses.

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Residential Mindful Compassion Meditation Weekend Retreat.

Get away from it all for the weekend and learn about Mindfulness and Meditation on this wonderful weekend residential course in Suffolk. 

1:1 Mindful Compassion Meditation course (6 week)

Come along to our Suffolk Farmhouse and learn all about the history and practices on our 6 week Mindful Compassion Meditation Course. Various available. 

Meditation Evenings

Want to meditate with like minded people? then look no further. Come a long to our Meditation Evenings here at our 16C Farmhouse in the Suffolk Countryside.  

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Essex Mindfulness is a trading name of ESSEX MINDFULNESS LIMITED. Company Number: 10607026.